This One Weekly Habit Will Strengthen Your Relationship

Flames

In Anna Karenina, Leo Tolstoy writes, “Happy families are all alike; every unhappy family is unhappy in its own way.” Dr. Gottman's 40 years of research disagree.  

White Lightning
White Lightning

Gottman observed thousands of couples (some for decades) and discovered that divorced couples were more identical than different.  

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White Lightning

They used Four Horsemen, avoided connections, and rejected influence.  

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White Lightning

You may be irritated because your partner spends more. Or you think your partner ignores you or expects you to perform housework.  

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White Lightning

Hurt feelings can build like a snowball, destroying your healthy relationship.  

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White Lightning

If you don't fix the little (and big) things, your "Story of Us" will focus on the bad. This makes you dislike your relationship and causes further conflict and separation.  

White Lightning
White Lightning

My work with couples has shown that when each spouse is willing to address the conflict's root causes, the problem stops preventing connection. Conflict fosters understanding and connection.  

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White Lightning

Your relationship can go from OK to quarrel in an instant. It's crucial to schedule regular time to discuss your feelings.  

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White Lightning

See Lainey Wilson’s songs, EPs, and albums. Most successful songs, charts, and collaborations  

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